Latest News
KEEP IT UP!
We now have the very latest in computer software to keep you on track...
NEW YEAR, NEW YOU!
Looking to join the gym? Then pop in or give us a call. We'll have a...
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Upcoming Events
Wild Goose Qi Gong
Sunday 29 January 2012
STREET DANCE - STARTS FEBRUARY
Thursday 2 February 2012
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Gym
Our fitness suite boasts a fantastic range of top-quality fitness equipment. The area is fully air-conditioned and offers audio and visual...
Exercise Studio
Our superb studio is air conditioned, with a fantastic sound system and a wooden sprung-floor. Here you can take part in one of our...
Sauna & Steam
Take time out and indulge yourself in our relaxation suite. Let the day’s pressures ebb away as you relax and unwind in our sauna and steam...