Crosstraining Room

Our Cross-Training rooms offers a bespoke space for a different type of training.


It's a hugely versatile space, with a cushioned floor and is equipped with everything you need for a good old-fashioned training session - a rig, weights, plyometric boxes, kettlebells, medicine balls, punchbag, speedball, battleropes and much more.


We run small-group classes in here where our Instructors will push you through a high-intensity Workout Of the Day;  X-Fit classes run on Mondays and Wednesdays.


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